I’m Dr Wendy Sweet (PhD) from New Zealand, and it gives me great pleasure to bring you my 45 min Masterclass on Menopause.

Through my doctoral studies on women’s health and ageing, I’ve drawn from a number of scientific disciplines to untangle many of the symptoms that women experience and place these up against lifestyle science. It doesn’t matter if women are on menopause medication or not, they are almost always missing the key lifestyle changes they can make to reduce/eliminate symptoms, enjoy pain-free exercise, and feel like themselves again! 

This webinar is filled with practical, reassuring information, including many symptoms of menopause that even health and medical professionals may not be aware of, how they can impact women across all areas of their lives – work, relationships, exercise and of course health – and solutions as to how you can support clients to take back control of their symptoms, and get busy living and loving the Second Act of their long, healthy life!